Homemade turkey sausage that makes busy mornings feel easier.
These Turkey Breakfast Sausage Patties have become a family favorite around here because they’re easy to make, easy to freeze, and so handy to have ready for busy mornings. They have that cozy breakfast sausage feel, but made with lean ground turkey and simple pantry seasonings.
One pound makes 8 patties, which is perfect for about 4 servings, but this is also a great recipe to double if you’re feeding a bigger family or love breakfast meal prep. In my photos, I made a larger batch using bulk ground turkey, cooked what I needed, and froze the rest so breakfast was already halfway done for another day.
These are delicious next to eggs and fruit, tucked into a breakfast sandwich, or grabbed as a quick protein snack on the go. For me, that kind of flexibility is exactly what makes a recipe worth keeping.
Easy Turkey Breakfast Sausage Patties
These savory turkey breakfast sausage patties are easy to prep, freezer-friendly, and perfect for busy mornings when you want something simple, warm, and filling.
Recipe Details
Course: Breakfast
Cuisine: American
Diet: Low Calorie
Keyword: turkey breakfast sausage
Servings: 4
Calories: 175 kcal
10 mins
8 mins
18 mins
What Is This Dish?
This is a simple homemade breakfast sausage made with lean ground turkey and a savory blend of spices. It cooks quickly in a skillet, works beautifully for meal prep, and gives you that classic breakfast side without a lot of fuss.
Why You’ll Love This
- Made with simple pantry spices
- Great for meal prep and freezer batches
- Easy to pair with eggs, fruit, or toast
- Perfect for breakfast sandwiches
- A handy high-protein option for busy mornings
This recipe makes 8 patties (about 4 servings).
Ingredients
- 1 pound 93% lean ground turkey
- 1 1/4 teaspoons poultry seasoning
- 1/2 teaspoon fennel seed, lightly crushed
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon red pepper flakes, or to taste (optional)
Ingredient Notes
I leave out sage in this version because it’s just not my favorite, but if your family loves that more traditional breakfast sausage flavor, you can add a small pinch back in. The fennel and poultry seasoning still give these patties plenty of savory flavor without overpowering the turkey.
Instructions
- In a small bowl, stir together the poultry seasoning, crushed fennel seed, salt, pepper, garlic powder, smoked paprika, and red pepper flakes, if using.
- Place the ground turkey in a medium mixing bowl and sprinkle the seasoning mixture over the top. Mix gently until just combined, being careful not to overwork the turkey.
- Divide the mixture into 8 (or 16 if doubling) equal portions, about 2 ounces each, and roll into balls.
- Place the balls on a baking sheet lined with parchment paper. Press each one into a patty about ½-inch thick.
- Cover the patties with plastic wrap and refrigerate for at least 1 hour, or longer, to allow the flavors to come together.
- Heat a large nonstick skillet over medium heat and coat it lightly with nonstick spray.
- Add the patties with a little space between them and cook for 4 to 5 minutes, until browned on the first side.
- Flip, gently press if needed, and cook another 3 to 4 minutes, until cooked through and the internal temperature reaches 165°F.
- Serve warm, or cool and store for meal prep through the week.
Cooking Notes
- Handle the turkey mixture lightly — overmixing can make the patties dense instead of tender.
- If you double the batch, cook in rounds so the pan doesn’t get crowded.
- These patties firm up a bit as they cook, so shaping them slightly thinner at the start works well.
- You can also cook the seasoned turkey as crumbles if you want to use it in breakfast bowls or wraps.
- One pound makes 8 patties. If you use 2 pounds, you’ll get 16 patties, which is great for larger families or freezer prep.
What to Serve With
These turkey sausage patties work with so many easy breakfast combinations:
- Scrambled, fried, or baked eggs
- Fresh fruit for a lighter breakfast plate
- An English muffin or toast for a breakfast sandwich
- Alongside my baked eggs in muffin tin recipe
- As a quick to-go snack with my air fryer hard boiled eggs
Tips / Meal Prep
This is one of those recipes that really earns its place in the fridge. You can make the patties ahead, cook them all at once, and keep a few days’ worth ready for breakfast. If you’re doing a larger batch, freeze half so you’ve got another easy breakfast waiting later.
I love having these ready when I need something quick but still filling. They’re also handy for those mornings when breakfast ends up happening on the way out the door.
Storage and Variations
Store cooked sausage patties in an airtight container in the refrigerator for up to 3 to 4 days.
To freeze cooked patties, let them cool completely, then transfer to a freezer-safe container or bag and freeze for up to 2 to 3 months. Reheat in the microwave, air fryer, or in a skillet over medium-low heat until warmed through.
You can also freeze the uncooked patties. Place them on a lined tray until firm, then move them to a freezer-safe container. Thaw overnight in the refrigerator before cooking.
Frequently Asked Questions
Can I freeze turkey sausage patties?
Yes. You can freeze them cooked or uncooked. Cooked patties reheat quickly, and uncooked patties can be thawed overnight before cooking.
Do I have to chill the patties before cooking?
Chilling helps the flavors come together and makes the patties easier to handle, but if you're short on time, you can cook them right away.
Can I make this into crumbled sausage instead?
Yes. Cook the seasoned turkey in a skillet and break it up as it cooks for an easy option for breakfast bowls or wraps.
More Recipes You’ll Love
Cooking tip: The tools I rely on for recipes like this are listed on my Kitchen Essentials page if you’d like to take a look.
Looking for more cozy kitchen ideas?
Very healthy way to start my day. They taste amazing.
ReplyDeleteSo glad you enjoyed them! I feel the same way — they make mornings so much easier when they’re already prepped.
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