
Cioppino is a rich and comforting seafood stew with Italian-American roots, especially beloved in San Francisco. This tomato-garlic broth brimming with clams, mussels, shrimp, and fish makes the perfect one-pot dish for cozy reading nights or entertaining fellow book lovers.
Why You'll Love This Cioppino
- Versatile Seafood Medley: Customize with your favorite seafood—shrimp, mussels, crab, and more.
- Nutrient-Packed: Loaded with lean proteins and bold, savory flavors.
- Simple One-Pot Meal: Easy enough for weeknights, impressive enough for guests.
- Deep-Rooted Tradition: A taste of San Francisco’s Italian heritage in every spoonful.
Cioppino Seafood Stew Recipe
Impressive book club dish that pairs beautifully with rich, complex novels
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Ingredients
- 2 tablespoons olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 1 can (28 oz) San Marzano diced tomatoes
- 1 cup dry white wine
- 2 cups fish stock or seafood broth
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt & pepper to taste
- 1 lb mixed seafood (clams, mussels, squid, scallops, white fish)
- Fresh parsley, chopped (garnish)
- Lemon wedges (serving)
- Polenta or crusty bread
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onion until soft (about 5 minutes), then add garlic and cook for 1 minute.
- Stir in diced tomatoes, white wine, broth, oregano, thyme, bay leaf, salt, and pepper. Simmer for 10 minutes.
- Add the mixed seafood. Cover and cook 5-7 minutes, until clams and mussels open. Discard any unopened shells.
- Adjust seasoning as needed and remove bay leaf.
- Serve hot over polenta or crusty bread, garnished with fresh parsley and a squeeze of lemon.

Serving Suggestions
A crisp green salad and gluten-free bread are perfect sides. To keep it keto, skip the polenta and enjoy as a standalone stew.
Leftover Ideas
Transform leftovers into a seafood pasta, stuffed bell peppers, or a hearty baked potato topping.
Storage Tips
Refrigerate in an airtight container for up to 3 days, or freeze for up to 3 months. Reheat gently on the stovetop.
Best Wine Pairings
- Chardonnay: Buttery and rich, complements the tomato broth.
- Sauvignon Blanc: Crisp, citrusy, and refreshing.
- Pinot Grigio: Light-bodied with clean fruity notes.
- Rosé: Dry and slightly fruity for balance.
- Pinot Noir: A light red wine option that won’t overpower the dish.
Keto & Low-Carb Options
- Skip polenta or bread and enjoy the stew on its own.
- Substitute cauliflower rice as a low-carb side.
- Use fewer tomatoes or opt for lower-carb varieties.
- Select a dry white wine with minimal sugar content.
- Bulk it up with bell peppers, zucchini, or spinach.
This Cioppino recipe is a flavorful way to bring coastal comfort food into your kitchen—perfectly paired with a good book and a glass of wine!
Find the Perfect Reading Pairing
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